Spirit, mind and body. The golden trio of fulfillment.
To have a pure spirit you must first purify the body. To have a strong body, you must first purify the mind.Β
To live a life, thatβs liberated from resentment and the nagging guilt of
β I wish, I had done more..β Brother, it is imperative you train all three.
They are symbiotic, feeding off the other and when in synchronicity will fill you with such undeniable strength and vitality.. it is an addiction in itself.