#15 - The foundations of fighting addiction
An introduction to breaking free from dopamine slavery
In the past newsletter we have discussed the basics of dopamine addiction and dived into how it makes a slave out of us all,
Rich, poor, strong or weak.. dopamine imbalance will destroy even the best of us.
Moving on,
Today we will look at a general idea on fighting this illness.
This is a broad strokes framework that is applicable to most addictions..
We will talk about each individual substance in great depth in subsequent lessons..
Let us talk solutions now.
But first a few facts you need to understand,